Does Apple Cider Vinegar Cause Diarrhea?

Does apple cider vinegar cause diarrhea

Apple cider vinegar is a well-known natural cure for a wide range of diseases. Does apple cider vinegar cause diarrhea or being used to treat various diseases? Find the answer here.

Apple cider vinegar can be used in cooking, as a remedy, or mixed with water to drink. It may induce stomach pain or digestive difficulties due to its high acidity level.

However, unless a person consumes a substantial amount of undiluted vinegar, these problems are unlikely to occur.

Although there has been little research into apple cider vinegar, some people have reported negative side effects. In addition to diarrhea, adverse consequences include teeth enamel deterioration and stomach difficulties in diabetics.

Does apple cider vinegar cause diarrhea?

Acidic meals can induce stomach distress, irritation, or diarrhea.

Apple cider vinegar is made by fermenting the sugar content of the apples. Acetic acid – the primary component of vinegar that makes it acidic – is produced during this fermentation process.

Acidic or spicy meals may cause upset stomach, heartburn, or diarrhea in certain people due to their composition.

Food poisoning and other infections are major causes of diarrhea. Diarrhea can also be caused by food allergies or medical illnesses such as IBS (irritable bowel syndrome).

Does ACV treat diarrhea?

Apple cider vinegar has excellent antimicrobial characteristics. According to research, it can eradicate E. coli bacteria which can cause food poisoning and are responsible for many instances of diarrhea.

However, apple cider vinegar may also destroy some types of beneficial bacteria in the gut. This might irritate the stomach and cause diarrhea.

Because this study was conducted in a laboratory using apple cider vinegar administered directly to bacteria, the results are likely to differ in humans.

ACV slows down the stomach emptying process. If a person has diarrhea, apple cider vinegar may halt the digestion process, allowing the stool to solidify before it is ejected. This can sometimes also lead to constipation.

More study on the potential advantages of apple cider vinegar is needed, as it is unclear if it is safe to use as a therapy for diarrhea or actually causes it.

Side effects of apple cider vinegar

Because apple cider vinegar is highly acidic, it should not be consumed undiluted. Instead, dilute a glass of water with a few tablespoons of vinegar.

Drinking undiluted apple cider vinegar over an extended period may damage dental enamel – the protective layer that coats the teeth. After consuming apple cider vinegar, rinse your teeth with water to help prevent enamel damage.

People with diabetes and gastroparesis should avoid apple cider vinegar. Gastroparesis is a condition in which the stomach does not empty its contents into the intestine as rapidly as it should.

Some medicines may interact with the elements of apple cider vinegar. It can lead to other medical conditions. If a person is on medicines, they should see a doctor before using apple cider vinegar.

Apple cider vinegar is available in different forms, including pills. Some products are also available online. But these are not as managed as those sold in drugstores.

They may also vary in their acidity. To avoid side effects: it is best to buy it from reputable medical stores.

How to treat diarrhea without ACV?

If a person has diarrhea, they must drink lots of water. The intake of plenty of fluids is essential to maintain the water and electrolytes balance in the body.

Diarrhea normally goes away on its own, but in adults, it might last for 2 to 5 days. It is critical to stay hydrated at this time, as diarrhea can induce dehydration and result in loss of various minerals from the body.

Eat when you are hungry. You should begin with mild meals such as bananas or plain boiled rice.

Other signs of diarrhea include stomach pains and a fever. To alleviate these symptoms, a person can use pain relievers.

To relieve stomach pain: it is good to use herbal teas containing fennel seeds or mint leaves.

Medication for diarrhea is available to minimize the duration and intensity of the symptoms, but it cannot fully halt diarrhea.

To treat dehydration induced by diarrhea: over-the-counter rehydration treatments are available. These include sugar, salt, and minerals that may be dissolved in water. These therapies are often not appropriate for young children.

Infants can get dehydrated fast, therefore they should be given little sips of water frequently. They may require medical treatment if they exhibit indications of dehydration, such as not urinating frequently enough.

Certain meals may aggravate the disease and should be avoided if having diarrhea symptoms.

Foods that are:

  • Fiber-rich
  • Rich in fats
  • Hot and spicy
  • Dairy Products

You should also avoid the following:

  • Caffeinated beverages
  • Alcohol
  • Anything that might cause gas, such as carbonated beverages or some veggies

When to see a doctor

You need to immediately see your doctor if:

  • Have diarrhea for more than 5 days
  • Do not want to eat and are continuously losing weight
  • Frequent vomiting
  • Have blood in their stool

Diarrhea is typically caused by an infection, which implies that it can spread to others.

It is necessary to avoid spreading the infection to others, so a person must:

  • Wash their hands thoroughly
  • Keep the room clean
  • Properly clean the toilets
  • Wash bed linen or towels with hot water
  • Avoid sharing utensils, clothes, and other items


Does apple cider vinegar cause diarrhea? Generally speaking, taking a limited amount of ACV is quite safe. Because ACV is not a medicine, there are no approved directions on how to use it.

Most individuals, however, can safely take 1 to 2 tablespoons of apple cider vinegar diluted in water.

If a person experiences any negative side effects from apple cider vinegar, such as diarrhea, it is best to discontinue use and consult a doctor.

More research on apple cider vinegar is needed because the potential health benefits and any potential hazards are unknown. Diarrhea is often treatable at home with rest and lots of water.

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